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SIMPLIFY AND SHINE

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Home2023March

March 2023

10 Results
20 reasons to own less stuff. Photo shows a table with a vase and a candle
March 31, 2023March 29, 2023Decluttering Minimalism

20 Reasons to Own Less Stuff

20 Reasons to Own Less Stuff Minimalism is a lifestyle that seeks to simplify your life and reduce the number of material possessions you own. It’s about living with less …

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The Power of Positive Thinking: How Changing Our Thoughts Can Improve Our Happiness
March 27, 2023March 14, 2023Mindset

The Power of Positive Thinking: How Changing Our Thoughts Can Improve Our Happiness

The Power of Positive Thinking: How Changing Our Thoughts Can Improve Our Happiness. Positive thinking can have a profound impact on our lives. Our thoughts influence our emotions, behaviour, and …

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5 Decisions That Inspired My Intentional Life: My Vision For A Simpler Life
March 24, 2023March 14, 2023Minimalism

5 Decisions That Inspired My Intentional Life: My Vision For A Simpler Life

5 Decisions That Inspired My Intentional Life: My Vision For A Simpler Life Life is full of decisions that shape our existence. Looking back on my own life, I can …

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How to develop self-awareness
March 20, 2023March 2, 2023Mindset

How to Develop Self-Awareness and Why It’s Important

How to develop self-awareness and why it’s important. Self-awareness is a powerful tool that can help you live a more fulfilling life. By understanding your thoughts, emotions, and behaviours, you …

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March 17, 2023March 2, 2023Mindset

Why we can’t be happy all the time

Why we can’t be happy all the time. You try to be happy and do all the things that are supposed to bring you happiness. But still, feel like you …

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My Intentional Living Journey: Steps to a Simple and Intentional Life
March 14, 2023March 14, 2023Minimalism

My Intentional Living Journey: Steps to a Simple and Intentional Life

My Intentional Living Journey: Steps to a Simple and Intentional Life Living intentionally is not a one-time task that you can complete and be done with. In this article, I …

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The Impact of Exercise on Happiness
March 13, 2023March 2, 2023Self-Care

The Impact of Exercise on Happiness

The Impact of Exercise on Happiness: Exploring the Connection Between Physical Activity and Well-Being Do you ever feel happier and more energized after a good workout? You’re not alone! Studies …

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7 Reasons Why Happiness is Important: The Benefits of Cultivating Joy and Well-Being in Your Life
March 10, 2023February 28, 2023Self-Care

7 Reasons Why Happiness is Important: The Benefits of Cultivating Joy and Well-Being in Your Life

7 Reasons Why Happiness is Important: The Benefits of Cultivating Joy and Well-Being in Your Life. Happiness is often seen as a byproduct of success or achievement, something that we’ll …

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The Role of Self-Care in Happiness: How Taking Care of Ourselves Can Improve Our Well-Being Self-care is essential for maintaining happiness and well-being. In this blog post, we can explore different self-care practices and the benefits they provide for our physical, mental, and emotional health.
March 6, 2023February 28, 2023Mindset

The Connection Between Gratitude and Happiness: Exploring the Benefits of Gratitude Practices

The Connection Between Gratitude and Happiness: Exploring the Benefits of Gratitude Practices Gratitude is often described as a feeling of thankfulness or appreciation for something that we have received or …

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The Role of Self-Care in Happiness: How Taking Care of Ourselves Can Improve Our Well-Being Self-care is essential for maintaining happiness and well-being.
March 3, 2023February 28, 2023Self-Care

The Role of Self-Care in Happiness

The Role of Self-Care in Happiness: How Taking Care of Ourselves Can Improve Our Well-Being Self-care is essential for maintaining happiness and well-being. Self-care has become a buzzword in recent …

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Welcome!

Hi, I’m Stina! I’ve been where you are, juggling the demands of work and family while trying to find time for myself. But I discovered that through decluttering and self-care, I could simplify my life and create more time, space, and freedom for what truly matters. Now, I want to share my knowledge and experiences with you.

This website is a resource for practical tips and advice on how to incorporate more self-care into your daily routine and declutter your physical and mental spaces. Join me on this journey towards balance and peace. Start here…

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