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SIMPLIFY AND SHINE

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Home2023April

April 2023

6 Results
30-day decluttering challenge - declutter one item a day
April 28, 2023April 18, 2023Decluttering

What is the 30-Day One-A-Day Decluttering Challenge?

S0, What is the 30-Day One-A-Day Decluttering Challenge? It’s pretty simple — from Monday, May 1st until May 30th, we are going to be decluttering one item daily for 30 …

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Understanding the Importance of Self-Care: Why Taking Care of Yourself Matters
March 9, 2024April 17, 2023Self-Care

Understanding the Importance of Self-Care: Why Taking Care of Yourself Matters

Understanding the Importance of Self-Care: Why Taking Care of Yourself Matters Self-care is a crucial aspect of maintaining physical, mental, and emotional well-being. Unfortunately, many people, especially women, tend to …

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10 rules to help you declutter everything - photo shows a minimalistic table and a chair with minimal decor
April 14, 2023April 12, 2023Decluttering Minimalism

10 Rules to Help You Declutter Everything

10 Rules to Help You Declutter Everything Clutter is a common problem that can cause stress, anxiety, and overwhelm. When you have too many possessions and not enough space, it …

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The Art of Saying 'No': How Setting Boundaries Can Improve Your Self-Care
April 7, 2023March 30, 2023Mindset Self-Care

The Art of Saying ‘No’: How Setting Boundaries Can Improve Your Self-Care

The Art of Saying ‘No’: How Setting Boundaries Can Improve Your Self-Care As women, we’re often expected to be everything to everyone – the perfect partner, the perfect mother, the …

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The Impact of Stress on Your Health: Tips to Reduce Stress and Improve Your Well-being
April 5, 2023March 30, 2023Self-Care Stress

The Impact of Stress on Your Health: Tips to Reduce Stress and Improve Your Well-being

The Impact of Stress on Your Health: Tips to Reduce Stress and Improve Your Well-being April is Stress Awareness Month, a time to recognise the impact that stress can have …

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How Clutter Affects Your Stress Levels: Tips on Decluttering for Working Parents
April 3, 2023March 29, 2023Decluttering Stress

How Clutter Affects Your Stress Levels: 5 Tips on Decluttering for Working Parents

How Clutter Affects Your Stress Levels: 5 Tips on Decluttering for Working Parents As a working parent, you probably have a lot on your plate, and clutter may be the …

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Welcome!

Hi, I’m Stina! I’ve been where you are, juggling the demands of work and family while trying to find time for myself. But I discovered that through decluttering and self-care, I could simplify my life and create more time, space, and freedom for what truly matters. Now, I want to share my knowledge and experiences with you.

This website is a resource for practical tips and advice on how to incorporate more self-care into your daily routine and declutter your physical and mental spaces. Join me on this journey towards balance and peace. Start here…

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