Decluttering

What is the 30-Day One-A-Day Decluttering Challenge?

30-day decluttering challenge - declutter one item a day

S0, What is the 30-Day One-A-Day Decluttering Challenge? It’s pretty simple — from Monday, May 1st until May 30th, we are going to be decluttering one item daily for 30 days. If you’re still not sure what I’m talking about, don’t worry! This challenge is easy to follow and understand. The best part of this challenge is? You get to pick the order in which you declutter your items! “Wha?” That’s right! In this 30-day challenge, there is no strict schedule. You can declutter one thing a day, or two; it’s up to you.

RELATED: 10 RULES TO HELP YOU DECLUTTER EVERYTHING

What is the 30-Day One-A-Day Decluttering Challenge?

The 30-Day One-A-Day Decluttering Challenge is an opportunity to declutter your home and get rid of the items that are no longer serving you. By committing to decluttering one item a day, you’ll be able to make progress without feeling overwhelmed. This challenge is designed to help you create a clutter-free home by focusing on one thing at a time.

Why should you do it?

There are many reasons why you should do the 30-Day One-A-Day Decluttering Challenge. First and foremost, decluttering your home can help you feel less stressed and more organized. It can also help you save time and money, as you’ll be able to find things more easily and won’t have to buy duplicates of items you can’t find.

Additionally, decluttering can be a great way to give back to your community. Many organizations accept donations of gently used items, so you can feel good about getting rid of things you no longer need while also helping others.

RELATED: HOW CLUTTER AFFECTS YOUR STRESS LEVELS

Who can join the challenge?

Anyone can join the 30-Day One-A-Day Decluttering Challenge! Whether you live in a small apartment or a large house, this challenge is designed to be flexible and adaptable to your individual needs. You can start anytime, and you don’t need any special equipment or supplies to participate.

How do you know what to declutter?

When it comes to decluttering, the key is to focus on the items that no longer serve you. This might include clothes that no longer fit, kitchen gadgets you never use, or old paperwork that’s taking up space. To get started, take a look around your home and identify the areas that are the most cluttered. From there, you can begin to prioritize what needs to go.

You’re already feeling overwhelmed. How will you ever get through this challenge?

Starting a 30-day decluttering challenge can be overwhelming, especially if you have a lot of clutter to sort through. However, there are several strategies you can use to manage these feelings and successfully complete the challenge.

Breaking the challenge into manageable steps and setting realistic goals is essential. Rather than trying to tackle everything at once, focus on one area of your home or one type of item each day. For example, you could start with your closet, then move on to the kitchen, and so on. By breaking the challenge down into smaller tasks, you can avoid feeling overwhelmed and keep your momentum going.

It’s also important to be kind to yourself during the challenge, as decluttering can be an emotional process. Take breaks when you need to and allow yourself to feel your emotions without judgment.

Enlisting the support of others can be helpful too, whether it’s from family or roommates, an online community, or a professional organizer.

Remember, completing a 30-day decluttering challenge is a process, not a race. Take it one day at a time, set realistic goals, and be kind to yourself along the way. With perseverance and the right mindset, you can successfully declutter your home and enjoy the benefits of a more organized and peaceful living space.

Why declutter one item a day?

30-day decluttering challenge - why declutter one item a day
Photo credit: Canva

Decluttering can be an overwhelming task, especially if you have a lot of items that need to be sorted through and organized. It’s tempting to tackle everything at once and get it over with, but this approach can lead to burnout and make the task seem insurmountable.

That’s why decluttering one item a day can be a beneficial approach. By focusing on just one item at a time, you can break the task down into smaller, more manageable steps. This approach also helps to prevent decision fatigue, where you become mentally exhausted from making too many decisions at once.

Decluttering one item a day also allows you to take the time to properly assess each item and decide whether it’s something you really need or want to keep. This helps to avoid the common trap of keeping items “just in case” or because of sentimental attachment, which can lead to clutter piling up over time.

In addition to the practical benefits, decluttering one item a day can also have positive psychological effects. It can give you a sense of accomplishment and progress, which can help to boost your mood and motivation. It can also help to create a sense of mindfulness and intentionality, as you are intentionally choosing what to keep in your life and what to let go of.

So, if you’re feeling overwhelmed by clutter, try decluttering just one item a day. You might be surprised at how much progress you can make over time, and how much lighter and more organized your home (and mind) can become.

RELATED: 20 REASONS TO OWN LESS STUFF

How do you sign up for the challenge?

There’s no need to sign up for the 30-Day One-A-Day Decluttering Challenge! Simply start decluttering one item a day, and track your progress however you’d like. You can use a notebook, an app, or simply keep a mental tally. The important thing is to commit to the challenge and stick with it.

Follow along on Simplify and Shine’s Instagram account during the month of May. Also, feel free to tag us in your post if you want us to share your wins with others. Let’s create a community of supportive people who are committed to simplifying their lives and shining bright. We can learn and grow together, sharing our successes and challenges along the way. Join us on this journey to declutter and simplify our lives – together we can make a difference!

Need some inspiration to get you started?

Ready to kickstart your decluttering journey? Download our free Declutter Starter Kit ebook today! Packed with practical tips and advice, this guide will help you tackle your clutter head-on and create a more organized and peaceful living space. Don’t miss out – grab your copy now!

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