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SIMPLIFY AND SHINE

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Stina

    The power of decluttering your physical space
    April 7, 2024April 7, 2024Decluttering Simplify

    The Power of Decluttering Your Physical Space

    The Power of Decluttering Your Physical Space. Simplify your surroundings for enhanced productivity and inner peace. Feeling overwhelmed by the constant influx of stimuli is a common experience. Our physical environments, …

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    Reversing Burnout: 10 Tips for Busy Professionals to Regain Balance
    January 21, 2024January 21, 2024Burnout Self-Care Shine Stress

    Reversing Burnout: 10 Tips for Busy Professionals to Regain Balance

    Reversing burnout: 10 tips for busy professionals to beat burnout and restore balance. How to get your life back. In the high-paced realm of modern life, burnout has emerged as …

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    Break The Burnout-Productivity Cycle pattern. Reclaim focus, productivity, and empowerment with effective strategies.
    January 13, 2024January 13, 2024Burnout Self-Care Shine Stress

    The Burnout-Productivity Cycle: Breaking the Pattern

    The Burnout-Productivity Cycle: Breaking the Pattern. Reclaim focus, productivity, and empowerment with effective strategies. Life is a beautiful journey, but it’s not without its challenges. As women navigating through various …

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    Understanding Burnout: Signs, Symptoms, and Causes
    September 4, 2023September 3, 2023Burnout Self-Care Shine Stress

    Understanding Burnout: Signs, Symptoms, and Causes

    Understanding Burnout: Signs, Symptoms, and Causes. Discover strategies to navigate challenges and prioritise well-being. In today’s fast-paced world, it’s all too easy to find ourselves overwhelmed by the demands of …

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    August 27, 2023July 20, 2023Decluttering Simplify

    20 Ways I’ve Simplified My Life

    20 ways I’ve simplified my life: Uncover the secrets to a more fulfilling existence with these practical strategies. Dive into this insightful blog post and learn firsthand how I’ve simplified …

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    March 9, 2024May 3, 2023Decluttering

    10 Ways Decluttering Will Change Your Life

    10 Ways Decluttering Will Change Your Life. Let’s look at why it’s totally possible to make life easier with less clutter. Because when you declutter, properly, it’s truly life-changing! Are …

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    May 1, 2023May 1, 2023Decluttering Minimalism

    How to find the motivation to declutter

    How to find the motivation to declutter. Here are six simple tips that will help you get motivated to clear your clutter and create a peaceful space. If you’re feeling …

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    30-day decluttering challenge - declutter one item a day
    April 28, 2023April 18, 2023Decluttering

    What is the 30-Day One-A-Day Decluttering Challenge?

    S0, What is the 30-Day One-A-Day Decluttering Challenge? It’s pretty simple — from Monday, May 1st until May 30th, we are going to be decluttering one item daily for 30 …

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    Understanding the Importance of Self-Care: Why Taking Care of Yourself Matters
    March 9, 2024April 17, 2023Self-Care

    Understanding the Importance of Self-Care: Why Taking Care of Yourself Matters

    Understanding the Importance of Self-Care: Why Taking Care of Yourself Matters Self-care is a crucial aspect of maintaining physical, mental, and emotional well-being. Unfortunately, many people, especially women, tend to …

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    10 rules to help you declutter everything - photo shows a minimalistic table and a chair with minimal decor
    April 14, 2023April 12, 2023Decluttering Minimalism

    10 Rules to Help You Declutter Everything

    10 Rules to Help You Declutter Everything Clutter is a common problem that can cause stress, anxiety, and overwhelm. When you have too many possessions and not enough space, it …

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    Welcome!

    Hi, I’m Stina! I’ve been where you are, juggling the demands of work and family while trying to find time for myself. But I discovered that through decluttering and self-care, I could simplify my life and create more time, space, and freedom for what truly matters. Now, I want to share my knowledge and experiences with you.

    This website is a resource for practical tips and advice on how to incorporate more self-care into your daily routine and declutter your physical and mental spaces. Join me on this journey towards balance and peace. Start here…

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    • The Power of Decluttering Your Physical Space
    • Reversing Burnout: 10 Tips for Busy Professionals to Regain Balance
    • The Burnout-Productivity Cycle: Breaking the Pattern
    • Understanding Burnout: Signs, Symptoms, and Causes
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